The Advantages of Sports MassageWhether you're a professional athlete pushing your boundaries or simply someone with an energetic way of living, sports massage therapy can provide numerous wellness benefits.Physiological results include warming up muscular tissues before an event or training session, stimulating blood flow to energise the muscle ma
History of Sports MassageWhile sports massage might seem like a modern invention, its use goes back to ancient civilizations. Egyptians used massage to prepare fighters and heal injuries while Hippocrates, the father of medicine, prescribed friction for rheumatism in 460BC.At the 1924 Olympics, Finnish athlete Paavo 'The Flying Finn' Nurmi won five
The Advantages of Sports MassageWhether you're a professional athlete pushing your limits or just somebody with an active way of living, sports massage therapy can offer many health and wellness benefits.Physical results consist of warming up muscular tissues before an occasion or training session, stimulating blood circulation to energise the musc